WHAT IS P90X®?
What Is P90X®?
As a stay at home Mom and P90X® grad myself, I get the question ALL THE TIME. “What is this PX90 stuff I hear all about?” It’s … [Read More...]
SHAKEOLOGY REVIEW
Shakeology®
Ready? Get Started Now! (See below to get the full meal deal on this healthiest meal of the day!) $119.95 (plus tax) "Lost 10 lbs in … [Read More...]
MY STORY
MY STORY
Hi there and thank you for taking the time to visit and hear my story and how it started. First, I should introduce myself, that's a good start, right? My name is Taryn Perry and I'm a stay-at-home Mom (2 kiddo's), fitness & nutrition fanatic, social media junkie, wine lover and fan of chocolate! I mean, who isn't?! Really... My husband and my two beautiful children inspire me to do great things in life and be a role model to help … [Read More...]
FEATURED ARTICLES
Why Economics Drives Most Food Options You Have
A great article from Mercola.com: Being overweight is not just a disease; it’s a symptom of many other things that are wrong with your diet. And much of the blame for the current American diet comes down to economics.In a $10 trillion economy, $1 trillion goes to food companies and $2.5 trillion goes to health… [Continue Reading]
Coca-Cola Sued for Marketing "Vitaminwater" as Healthy
A great article I found through my favorite health and wellness website: www.mercola.com A class-action suit contends that Coca-Cola is illegally marketing its “Vitaminwater” line as a healthy product. The Center for Science in the Public Interest (CSPI) is one party to the suit, which cites California consumer-protection laws.According to the suit, “Vitaminwater is not… [Continue Reading]
Shakeology 3-Day Jump Start | Cleanse | Detox
SHAKEOLOGY 3-DAY Jump Start: Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, aka 3-day jump start, it will be used three times a day for three days. (Click here to learn more about Shakeology). The Shakeology 3-Day Jump Start is meant to fire… [Continue Reading]
Snack Time: Cinnamon Dusted Apples w/ Cottage Cheese
As you may (or may not) know, I’m a HUGE fan of snacks! I have at least 2 of them a day, as I’m one that eats anywhere from 4 to 5 small meals a day. Since I tend to be on the go, the easier the better….right?! I don’t think I’m alone on this… [Continue Reading]
Know the Four Basics of Fitness
This is a great article that was posted by a fellow Beachbody Coach and friend, January Shea Robbins, and it’s been a major topic of discussion with many customers and friends about the basics to getting back into shape. They are BASIC, straight forward and a must to follow if you want to find… [Continue Reading]
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