Taryn Perry | Fitness and Nutrition Consulting | Fitness Tips | Post Baby Weight Loss

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  • May 19, 2013
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  • WHAT IS P90X®?

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    What Is P90X®?

    As a stay at home Mom and P90X® grad myself, I get the question ALL THE TIME.  “What is this PX90 stuff I hear all … [Read More...]

    SHAKEOLOGY REVIEW

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    Shakeology®

    Ready? Get Started Now! (See below to get the full meal deal on this healthiest meal of the day!)   NOW AVAILABLE IN OUR PREMIUM … [Read More...]

    MY STORY

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    MY STORY

    Hi there and thank you for taking the time to visit and hear my story and how it started.  First, I should introduce myself, that's a good start, right?  My name is Taryn Perry and I’m a stay-at-home Mom (2 kiddo's, a Puggle, cat and 1 fish), fitness & nutrition consultant, social media junkie, wine lover and fan of chocolate!  I mean, who isn’t?!  Really… My husband and my two beautiful … [Read More...]

    FEATURED ARTICLES

    diet

    How To Determine Which Eating Program Is Right For You

    YAHOO-Y, the hard part is done! After making the decision that you’re going to work towards the goal of losing weight, the next step comes in deciding which diet program you will use. Before we get into the ‘meat’ (<<haha, like the pun??) of it, I want to say how much I dislike the word… [Continue Reading]

    Ultimate Reset Food

    Ultimate Reset Review: Week 1

    So admittedly, this is my 2nd time through the Ultimate Reset, but I commited this time, that I would post a review, each week, of the 3 differet phases.   Here we go with week 1 of my Ultimate Reset Review.  As I explained in my The Ultimate Reset: Just Another Starvation Cleanse?, I talked… [Continue Reading]

    Healthy Liftstyle

    Does Leading a Healthy Lifestyle Make You An Outcast?

    After you make the decision that you’re going to start striving to achieve some health and fitness goals, the next step will be making some healthy lifestyle changes to accomplish these goals. You’ll be attending the gym on a more regular basis, leaving less time for other activities, and making changes to your diet plan,… [Continue Reading]

    The Fast Food Enterprise – A Teen's Editorial perspective on avoiding it!

    Before getting involved in Beachbody and the Coaching program, I would say I was pretty cognicent of the things I put in my body, in the way of fast food, convenience foods, etc. Well, not to the tune of this article a new Coach of mine shared with me. In fact, this article was written… [Continue Reading]

    Dusted Apples snack

    Snack Time: Cinnamon Dusted Apples w/ Cottage Cheese

    As you may (or may not) know, I’m a HUGE fan of snacks!  I have at least 2 of them a day, as I’m one that eats anywhere from 4 to 5 small meals a day. Since I tend to be on the go, the easier the better….right?!  I don’t think I’m alone on this… [Continue Reading]

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    ABOUT ME

    I’m a stay-at-home Mom (2 kiddo's, a Puggle, cat and 1 fish), fitness & nutrition consultant, social media junkie, wine lover and fan of chocolate! I mean, who isn’t?! Really… [Read More …]

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