This is my journey and training schedule for Seattle’s Rock N’ Roll Marathon with P90X.
What is a Beachbody Coach – FAQ
June 16, 2009 By 1 Comment
There are many questions that come with the many wonderful attributes of being a Beachbody Coach. I wanted to take the opportunity to post the most popular questions of what’s involved as a Beachbody Coach. If you have others, please send me a message and ask away – there are NO secrets to this business…. [Continue Reading]
Sugar Can Ruin your Health. PERIOD.
June 14, 2009 By Leave a Comment
It’s likely to no one’s surprise how many of us are aware of all the harmful attributes related to regular sugar intake. It has been a proven fact, over and over again, that sugar increases your insulin and leptin levels and decreases receptor sensitivity for both of these vital hormones. To be put simply, sugar… [Continue Reading]
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