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	<title>Comments on: 5 Ways to Speed Up Your Six-Pack, By Ben Kallen</title>
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		<title>By: Fitness Blogger &#187; Blog Archive &#187; 5 Ways to Speed Up Your Six-Pack, By Ben Kallen &#8211; Choose 2 Be Fit</title>
		<link>http://www.choose2befit.com/exercise/5-ways-to-speed-up-your-six-pack-by-ben-kallen/comment-page-1#comment-399</link>
		<dc:creator>Fitness Blogger &#187; Blog Archive &#187; 5 Ways to Speed Up Your Six-Pack, By Ben Kallen &#8211; Choose 2 Be Fit</dc:creator>
		<pubDate>Tue, 21 Jul 2009 16:47:34 +0000</pubDate>
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		<description>[...] choose2befit wrote an interesting post today on5 Ways to Speed Up Your Six-Pack, By Ben Kallen &#8211; Choose 2 Be FitHere&#8217;s a quick excerpt [...]</description>
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