Archives for August 2011

Snack Time: Cinnamon Dusted Apples w/ Cottage Cheese

Tweet As you may (or may not) know, I’m a HUGE fan of snacks!  I have at least 2 of them a day, as I’m one that eats anywhere from 4 to 5 small meals a day. Since I tend to be on the go, the easier the better….right?!  I don’t think I’m alone on […]

What is a Superfood?

Tweet Superfood, as defined by the Oxford dictionary is “a nutrient-rich food considered to be especially beneficial for health and well-being”. In short terms, it is something we all need to incorporate more into our daily nutritional regime! The good news is, with so many people honing in on their nutrition these days, reading labels […]

How To Use Social Media To Grow Your Business

Tweet Has social media almost become a natural part of your daily activity?  Hop on, check out the “TOP NEWS”, spy on your friends, only to find out you’ve wasted an entire hour??  What about those that use Social Media for their online home business?  You simply can’t afford to “waste an hour” doing a […]