Archives for 2011

7 How To’s to Stay in Control of Daily Choices

Tweet I often get asked how I reached my post-baby weight loss results and how I maintain it. Obviously, the bulk of my results came about via P90X, and I credit this workout program for triggering that “ah-ha” moment in my nutrition. Like anything, to get results, it’s not an overnight quick fix or 90 […]

Making the Decision

Tweet Making Small Changes Part 2 Making the Decision Normally it isn’t a good idea to radically change your routines because you are that much more likely to return to them. Take it one step at a time. Whether you just stop drinking soda or go for a walk around your block, do something today. […]

Insanity Asylum: 30 Day Fit Test Results

Tweet Well, I can officially say I’m an Insanity The Asylum GRADUATE!!  I’ll let you in on a little secret….it was a hair past 30 days to complete the program, as I went on a trip with a 5 year old and my Mother across the country, then got sick, as a result, so had […]

What is Insanity?

Tweet This is a clip from the month 2 Insanity workout – Max Interval Plyometrics. Insanity is a 60 day at home workout system that is NOT FOR BEGINNERS! It will force you to take your fitness to a whole new level. You’ll push harder than you’ve ever done in your life and with that, […]

What Is P90X®?

Tweet As a stay at home Mom and P90X® grad myself, I get the question ALL THE TIME.  “What is this PX90 stuff I hear all about?” It’s funny how many more people call it PX90, than P90X®.  Hmmm…maybe they need to rebrand.  {Insert shouting} “TONY!!!!!”. Or, maaaaaaybe not.  To those that really want to […]

Insanity The Asylum Preview: Athletic Performance Assessment

Tweet I was so excited that my Insanity Asylum arrived – and what beautiful packaging, at that, but I was torn if I should start it with the borage of other Team Beachbody friends, or wait out my husband’s Achilles injury and hope he can pick Insanity back up with me. So, with little to […]

P90X T-Shirts – Available NOW!

Tweet Who doesn’t want to proudly boast that they are a P90X grad?  It’s amazing how people look at you in a whole new light,  not to mention strikes up some great conversations. So, I had some exclusive P90X apparel made in both Men’s & Women’s sizes, so be sure to take a look at them […]

INSANITY: THE ASYLUM™ is here!

Tweet Well, it’s available through your favorite Team Beachbody Coach.  Oh wait, that’s me, right?? Not a Team Beachbody member yet?  Not to worry, we can settle that quickly.  Go HERE and create your FREE account, so we can get you Insanity’s Asylum. Maximize your Sports Performance in as little as 30 days!  Want to […]

Clean Eats: How to Make Kale Chips

Tweet My kids have always been happy with healthy snack options, but when they were begging me to make Kale Chips…I knew we were on the right path!  So when my daughter offered to be the camera girl, I thought it was a great way to showcase a “How to Make Kale Chips” quick clip. […]

P90X & Insanity Hybrid

Tweet As a P90X and Insanity grad, my husband and I were looking for an extra challenge.  Lucky for us, we have an incredible library of Beachbody programs to work with. Since we both saw great results with both P90X and Insanity, we wanted to marry the two and decided to commit to a 90 […]