Archives for February 2012

How To Determine Which Eating Program Is Right For You

Tweet YAHOO-Y, the hard part is done! After making the decision that you’re going to work towards the goal of losing weight, the next step comes in deciding which diet program you will use. Before we get into the ‘meat’ (<<haha, like the pun??) of it, I want to say how much I dislike the […]

Clean Eats: Chicken n’ Veggie Lentil Soup

Tweet As much as I'm ready to kiss the Winter good bye and say HELLO to the Spring and Summer months, nothing beats a good hearty bowl of soup! I've been having a blast experimenting with a bunch of different soups and stews, including continuing to improve upon our family Easy Homestyle Chili recipe, but […]

CrossFit Interbay | Bellevue CrossFit Throwdown 2012

Tweet This was the 2nd annual CrossFit Interbay & Bellevue CrossFit Throwdown and I was excited to be able to participate.  Not because I had expected to finish in any particular standing, just to FINISH! There were 3 varying WOD’s in the Throwdown competition: FireBreather WOD: Elite WOD where all workouts are to be performed at […]

Behind the Scenes at QVC – P90X2

Tweet I’ve had the great fortune to be among the P90X/P90X2 cast for the QVC showcases over the last year.  These are typically long days with up to 6 shows in a 2-day period, leaving sleep and muscles beyond the definition of fatigue. That being said, it tends to create some of the most gut […]