Archives for May 2012

The Evolution of Portion Sizes

Tweet There’s no question and should really not come as much of a shock, that obesity is on the rise.  All it really takes is walking around a school, a shopping mall, or any State Fair and you'll quickly be greeted by an abundant of overweight people. Sadly, despite our governments efforts on educational programs […]

A Message from Tony Horton

Tweet So last week, I had sent out an email to my Customers to ask them, "If you could sit down and share something with Tony Horton and how he's affected your results, what would you say to him?"   Reason why I asked, is I was heading to meet up with him and 5 […]

Hemp Hearts: The Nutrition World’s Best Kept Secret

Tweet One food that you should start adding to your diet almost immediately, if you want to optimize fat burning along with your overall health level, are hemp hearts.  Many people completely overlook this food simply because they are not aware of it or they fear it's fat content (foolish!). Hemp hearts offer a huge dose […]