Archives for 2014

Breakfast Recipe: Gluten Free Oat Bran Pancakes w/ Chia Seeds

Tweet I just LOVE me some pancakes and when they are SUPER easy and healthy, I’m all in.  And not to mention, kid approved! BONUS!! I’ve shared some other delicious pancake recipes (see my Protein Pancake recipe), so play with them all and have fun. Oh, and what’s KICK-A$$ about this recipe? I have to […]

Clean Eats: Protein Powered Crockpot Stew

Tweet OMGeeeeee! This was the most amazingly delicious and EASY crockpot recipe I came up with. Yes a little prep time (just chopping a few things – no biggie), but WELL worth it, as it was damn good. Yes, *pat pat on my back! It’s super basic and totally family friendly. My kids LOVED it! […]

Tips for Staying Healthy on Vacation

Tweet Many of you will be taking trips with your families over the summer so I wanted to share a guest post with you from Kendra Thorton of Thorton PR in hopes that it will motivate you to continue your healthyeating habits and fitness routine while traveling. Healthy Choices We Make on Vacation Whether my […]