Well, I can officially say I’m an Insanity The Asylum GRADUATE!! I’ll let you in on a little secret….it was a hair past 30 days to complete the program, as I went on a trip with a 5 year old and my Mother across the country, then got sick, as a result, so had to… [Continue Reading]
What is Insanity?

This is a clip from the month 2 Insanity workout – Max Interval Plyometrics. Insanity is a 60 day at home workout system that is NOT FOR BEGINNERS! It will force you to take your fitness to a whole new level. You’ll push harder than you’ve ever done in your life and with that, you’ll… [Continue Reading]
Insanity The Asylum Preview: Athletic Performance Assessment

I was so excited that my Insanity Asylum arrived – and what beautiful packaging, at that, but I was torn if I should start it with the borage of other Team Beachbody friends, or wait out my husband’s Achilles injury and hope he can pick Insanity back up with me. So, with little to no… [Continue Reading]
P90X Apparel – Available NOW!

Who doesn’t want to proudly boast that they are a P90X grad? It’s amazing how people look at you in a whole new light, not to mention strikes up some great conversations. So, I had some exclusive P90X apparel made in both Men’s & Women’s sizes, so be sure to take a look at them and… [Continue Reading]
P90X & Insanity Hybrid

As a P90X and Insanity grad, my husband and I were looking for an extra challenge. Lucky for us, we have an incredible library of Beachbody programs to work with. Since we both saw great results with both P90X and Insanity, we wanted to marry the two and decided to commit to a 90 Day… [Continue Reading]
14-Day Shakeology Rapid Results Challenge
Sometimes we all just need that little “boost” or accountability to fire things back up, right? Well, that’s what I need, as I prepare for a cruise with 300 of my favorite fitness & nutrition buffs in a few weeks. For you, maybe it’s time to do some Spring-cleaning in the ol’ diet, create… [Continue Reading]
Challenge Time – Battle of the HOLIDAY BULGE
Ok, just to be frank out of the gates – Did you know the average American gains anywhere from 2 – 12 lbs during the holidays? Yup. And did you realize Thanksgiving is ‘bout ready to smack us in the face? Well, this year, I will not be a statistic. Last year, well, that’s another… [Continue Reading]



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