Summer Strong: 3 Day Refresh

Tweet  Alright, time for a little Mommy reboot. If you are anything like me, kids, work and life can get the better of you, at times. We can do our best to plan out our meals, program and schedule our workouts and keep our eye on the ultimate physical goals we may have. But reality […]

Team Beachbody Coach Summit 2012: Wrap Up

Tweet Wow, if I could possibly put into words what the 4-days in Las Vegas, NV, were like with 5,500 or so other Coaches for our 5th Annual Team Beachbody Coach Summit, it would be next to impossible.  There was so many incredible stories of transformations shared (both physical and financial), that it was rare […]

Behind the Scenes at QVC – P90X2

Tweet I’ve had the great fortune to be among the P90X/P90X2 cast for the QVC showcases over the last year.  These are typically long days with up to 6 shows in a 2-day period, leaving sleep and muscles beyond the definition of fatigue. That being said, it tends to create some of the most gut […]

Insanity The Asylum Preview: Athletic Performance Assessment

Tweet I was so excited that my Insanity Asylum arrived – and what beautiful packaging, at that, but I was torn if I should start it with the borage of other Team Beachbody friends, or wait out my husband’s Achilles injury and hope he can pick Insanity back up with me. So, with little to […]

P90X T-Shirts – Available NOW!

Tweet Who doesn’t want to proudly boast that they are a P90X grad?  It’s amazing how people look at you in a whole new light,  not to mention strikes up some great conversations. So, I had some exclusive P90X apparel made in both Men’s & Women’s sizes, so be sure to take a look at them […]

P90X & Insanity Hybrid

Tweet As a P90X and Insanity grad, my husband and I were looking for an extra challenge.  Lucky for us, we have an incredible library of Beachbody programs to work with. Since we both saw great results with both P90X and Insanity, we wanted to marry the two and decided to commit to a 90 […]

WINNER ANNOUNCED: Shakeology 14-Day Rapid Results Challenge

Tweet What a great success our first 14-Day Challenge period was!  I felt like a proud Mama when I checked in with our group each day and read posts of success and encouragement. This is what it’s all about and why I LOVE doing what I do! Check out who our first Challenge winner is: […]

14-Day Shakeology Rapid Results Challenge

Tweet   Sometimes we all just need that little “boost” or accountability to fire things back up, right?  Well, that’s what I need, as I prepare for a cruise with 300 of my favorite fitness & nutrition buffs in a few weeks. For you, maybe it’s time to do some Spring-cleaning in the ol’ diet, […]

Eat For Your Physique!

Tweet We are all looking for short cuts or “quick references” on the foods we SHOULD eat and the ones we should STAY AWAY from, right? Well, here’s a great quick reference, dubbed Michi’s Ladder, on what foods will aid in weight loss (Tiers 1 & 2) and which ones will work against it (Tiers […]

LIVE Q & A Call for Team Beachbody Coaches, hosted by Taryn Perry

Tweet This was a call I hosted to my Team Beachbody Coach organization and all others that wanted to tune in and ask questions about joining the business or being a part of it. There were a great many of questions, most asked by current Coaches and a few questions that were emailed in, prior […]