Behind the Scenes at QVC – P90X2

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I’ve had the great fortune to be among the P90X/P90X2 cast for the QVC showcases over the last year.  These are typically long days with up to 6 shows in a 2-day period, leaving sleep and muscles beyond the definition of fatigue. That being said, it tends to create some of the most gut wrenching… [Continue Reading]

Insanity The Asylum Preview: Athletic Performance Assessment

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I was so excited that my Insanity Asylum arrived – and what beautiful packaging, at that, but I was torn if I should start it with the borage of other Team Beachbody friends, or wait out my husband’s Achilles injury and hope he can pick Insanity back up with me. So, with little to no… [Continue Reading]

P90X Apparel – Available NOW!

P90X Men & Women's Apparel

Who doesn’t want to proudly boast that they are a P90X grad?  It’s amazing how people look at you in a whole new light,  not to mention strikes up some great conversations. So, I had some exclusive P90X apparel made in both Men’s & Women’s sizes, so be sure to take a look at them and… [Continue Reading]

P90X & Insanity Hybrid

P90X Insanity Hybrid

As a P90X and Insanity grad, my husband and I were looking for an extra challenge.  Lucky for us, we have an incredible library of Beachbody programs to work with. Since we both saw great results with both P90X and Insanity, we wanted to marry the two and decided to commit to a 90 Day… [Continue Reading]

WINNER ANNOUNCED: Shakeology 14-Day Rapid Results Challenge

What a great success our first 14-Day Challenge period was!  I felt like a proud Mama when I checked in with our group each day and read posts of success and encouragement. This is what it’s all about and why I LOVE doing what I do! Check out who our first Challenge winner is: CONGRATULATIONS!!!… [Continue Reading]

14-Day Shakeology Rapid Results Challenge

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  Sometimes we all just need that little “boost” or accountability to fire things back up, right?  Well, that’s what I need, as I prepare for a cruise with 300 of my favorite fitness & nutrition buffs in a few weeks. For you, maybe it’s time to do some Spring-cleaning in the ol’ diet, create… [Continue Reading]

Eat For Your Physique!

We are all looking for short cuts or “quick references” on the foods we SHOULD eat and the ones we should STAY AWAY from, right? Well, here’s a great quick reference, dubbed Michi’s Ladder, on what foods will aid in weight loss (Tiers 1 & 2) and which ones will work against it (Tiers 4… [Continue Reading]

LIVE Q & A Call for Team Beachbody Coaches, hosted by Taryn Perry

This was a call I hosted to my Team Beachbody Coach organization and all others that wanted to tune in and ask questions about joining the business or being a part of it. There were a great many of questions, most asked by current Coaches and a few questions that were emailed in, prior to… [Continue Reading]

Shakeology 3-Day Cleanse – Daily Journal

So I’ve done the 3-Day cleanse once before, although didn’t track my daily feelings and experience, so 2nd time around, I decided it was necessary to share it. Here’s my journal in detailing my 2nd experience with the 3-Day Shakeology cleanse.  If you haven’t already, check out my post on The Science Behind the Shakeology… [Continue Reading]

The Science Behind the Shakeology® 3-Day Cleanse

*This was recently discussed in last week’s “3-Day Shakeology Explained”, webinar, and since so many missed it or had questions, I wanted to post this written explanation by Steve Edwards, one of the masterminds behind this amazing cleanse.  For more information or to view my experience, visit my website and check out My Blog. I… [Continue Reading]