Shakeology FAQ’s – Part 2! I’ve had so many great questions, as of late, about Shakeology®, so I figured I’d post them here to hopefully help others that may have the same inquires. This is Part 2, so be sure to check out the original post – Shakeology ® – Frequently Asked Questions….ANSWERED. Q: (Part… [Continue Reading]
Program Comparison – Find YOURS!
February 15, 2010 By Leave a Comment
As a follow up to a previous blog post, What Workout Program is Best for YOU?, I wanted to share this great interactive Beachbody Program Comparison Chart. This chart will allow you to sort through the variety of fitness programs that Beachbody has to offer, and effectively select one based on YOUR fitness objectives and… [Continue Reading]
Today Show features a man who lost 180lbs using Beachbody workouts!
December 31, 2009 By 1 Comment
These are incredibly inspiring stories, that will be featured in the newest People Magazine, although featured on this morning’s the Today Show. Amazing transformations from 3 people that lost the weight ON THEIR OWN! No pills. No surgery. No magic. The 2nd story features a gentleman that lost 180lbs using Beachbody’s at home fitness program…. [Continue Reading]
An Invitation from Carl Daikeler
October 19, 2009 By Leave a Comment
Listen to an invitation from Carl Daikeler, Beachbody’s CEO, and how he wants to include YOU to be a part of this explosive growth in helping yourself, and others, get financially fit. We are entering into Phase 2 of this exciting change, and are currently looking for dedicated individuals to join us in taking this… [Continue Reading]
What Workout Program is Best for YOU?
September 7, 2009 By 1 Comment
I get this question asked to me A LOT! So, in the effort to hopefully help others that have this very same question and are looking for something that is suited to their own fitness style and ability, I thought I’d break it down a bit: Let’s start with the basics: 1. What’s your… [Continue Reading]
5 Ways to Speed Up Your Six-Pack, By Ben Kallen
July 17, 2009 By 1 Comment
This is a great article featured in the latest Beachbody newsletter. Don’t miss an issue, as there are great articles to further your health and fitness goals. No matter what your age, body type, or fitness level, we’re pretty sure one of your main workout goals is to improve your abs. And why not? A… [Continue Reading]
What is a Beachbody Coach – FAQ
June 16, 2009 By 1 Comment
There are many questions that come with the many wonderful attributes of being a Beachbody Coach. I wanted to take the opportunity to post the most popular questions of what’s involved as a Beachbody Coach. If you have others, please send me a message and ask away – there are NO secrets to this business…. [Continue Reading]
Tracking your calorie intake
May 5, 2009 By 3 Comments
I receive a number of emails and phone calls each day, inquiring about how one can really track their caloric intake vs. their calorie burn, each day. Well I’ve been using a wonderful website, that just has to be shared. It’s called Myfitnesspal.com. From what I’ve discovered, it is a wonderful tool in truly tracking… [Continue Reading]
Shakeology® – Frequently Asked Questions…ANSWERED!
April 19, 2009 By 5 Comments
When will Shakeology be available for sale in Canada? As of May 7, 2009, we are able to ship Shakeology orders to Canada. Should I continue to take Activit® or other multivitamins along with Shakeology? Because of the way Shakeology is formulated, one shake pretty much covers your body’s normal daily requirement for vitamins and… [Continue Reading]
A Mom’s Mission to Promote Healthy Living in our Kids
April 19, 2009 By Leave a Comment
I’m probably one of the most proud stay-at-home Mom’s that is still trying to figure out how to juggle it all. A little background – I stepped out of corporate America, working in Commercial Real Estate for 8 years, to be with my kids, after my 2nd was born. My daughter is almost 3 years… [Continue Reading]
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