Comments for Choose 2 Be Fit

Comment on Top 4 Motivational Tips & Tools to Get On Track With Your Fitness Goals by Laura

Laura — Tue, 24 Jan 2012 23:13:00 +0000

Thanks for this Taryn. The timing is perfect for me. For keeping track of workouts, I really enjoy the P90x iPhone app. It’s super easy to enter your workout info and to chart your profess.
Anything helps!

Comment on Top 4 Motivational Tips & Tools to Get On Track With Your Fitness Goals by Anonymous

Anonymous — Wed, 18 Jan 2012 21:11:00 +0000

Approve.

Comment on Top 4 Motivational Tips & Tools to Get On Track With Your Fitness Goals by Kirsten MacTavish

Kirsten MacTavish — Wed, 18 Jan 2012 21:01:00 +0000

Hi Taryn! I love your 2012 Vision of Domination board. Awesome!!! I recognize some keywords from the Super Saturday Event — you are putting those to good use. Ypu’re still making me think of my own goals. Thanks for the ‘food for thought’!

Comment on Top 4 Motivational Tips & Tools to Get On Track With Your Fitness Goals by Anonymous

Anonymous — Wed, 18 Jan 2012 16:44:00 +0000

Pretty new journals are fantastic!!! You are going to LOVE P90X2, so just pace yourself and listen to your body!

Comment on Top 4 Motivational Tips & Tools to Get On Track With Your Fitness Goals by Trina

Trina — Wed, 18 Jan 2012 06:15:00 +0000

I love this! I just got all of my gear for P90X2 and I got a pretty new journal to write it all down this time:)

Comment on How To Create Healthy Habits To Get Results by Stacy Lannoye Harris

Stacy Lannoye Harris — Mon, 16 Jan 2012 06:17:00 +0000

You are very right… it doesn’t take long to create that habit… especially when the results are staring you dead in the face and you realize how good you feel because of it. Glad I found P90X and have now made it a habit!

Comment on Why Weight Training for Women Is Important by Valburns2000

Valburns2000 — Sun, 08 Jan 2012 20:10:00 +0000

I always promote weight training especially as women get older. Great for bone density and strength. A strong body heals faster too. Had an older (gentleman however but he was turning 70 that day) tell me how quickly he recovered from surgery while regularly attending Body Pump classes. Said he wanted to see more people his age there!

Comment on Insanity The Asylum Preview: Athletic Performance Assessment by james jablonski

james jablonski — Fri, 30 Dec 2011 05:27:00 +0000

think i might be ready for this in another month maybe ?

Comment on CrossFit Review by Anonymous

Anonymous — Tue, 13 Dec 2011 17:40:00 +0000

Were you doing PX90 or P90X?? *wink *wink. The one thing I love about fitness, is there is something for EVERYONE. Not everyone will fall in love with P90X or get the results 1000′s of people have had, nor not everyone will love CrossFit and get faster, better, stronger, like 1000′s of people do too. Thanks for sharing your feedback. I do love the CF community!

Comment on CrossFit Review by Jnorden

Jnorden — Tue, 13 Dec 2011 15:51:00 +0000

I started off doing normal everyday weight lifting and then moved over to PX90. I did PX90 for about 4 months and realized I was losing quite a bit of strength. I learned quickly that PX90 was NOT the way for me to continue. I’m a fan of being fast, flexible, and strong so I tried out CrossFit. Three years to this month I have never gone back. My overall strength, endurance, speed, and flexibility have drastically increased. I’m 39 years old and can lift more, run faster, and jump higher than I could in my early 20′s. I now do CrossFit with my wife and a few neighbors in my own garage. The community is amazing and best of all…the advice and information is completely free.