Challenge #2 for the Day

My 2nd challenge is:

EAT 5 X’S A DAY

Well, for those that know me, know that I LOVE to eat. I’ve done a pretty decent job training myself to eat healthy, so with years of hard work on that, I think I’ve reset my lifestyle, although will still enjoy a “cheat” here and there.

So, here’s my new goal and challenge – eating 5 x’s a day at every 2 to 3 hours.

I’m fortunate, with my P90X and ChaLEAN Extreme programs, to have a great nutrition guideline to assist and give me ideas in maintaining healthy eating habits.

Let me know if you are looking for support or assistance in getting onto a healthy eating pattern.

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