How To Modify A Pull Up

If there is ONE move that was going to hold me back from doing P90X, it was PULL-UPS!  I couldn’t do a single one and I absolutely loathed them!

But, I’m sure there is a some wise ol’ saying out there along the lines of, the more you work on your physical weakness, the more you will persevere and begin to develop a fondness of said weakness, that now becomes a strength.

Wait a minute…maybe I just developed my first wise ol’ saying!!  Haha.

Ok, well, instead of closing up P90X and shipping it back, get yourself a pull-up assist and check on options on how to modify a pull up:


Just know, that like I shared in how to modify a push up, there is ALWAYS options to find success.  Don’t give up just yet!

Your partner in health & fitness,





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