A Team for Success and Results
Who doesn’t want to proudly boast that they are a P90X grad? It’s amazing how people look at you in a whole new light, not to mention strikes up some great conversations. So, I had some exclusive P90X apparel made in both Men’s & Women’s sizes, so be sure to take a look at them and… [Continue Reading]
As a P90X and Insanity grad, my husband and I were looking for an extra challenge. Lucky for us, we have an incredible library of Beachbody programs to work with. Since we both saw great results with both P90X and Insanity, we wanted to marry the two and decided to commit to a 90 Day… [Continue Reading]
Seattle Fitness Club is a group of individuals getting together to have fun and motivate each other striving to improve our fitness and the fitness of others. Seattle Fitness Club is for ALL FITNESS LEVELS are welcome and encouraged to attend. WHEN: Every Thursday @ 7pm WHERE: Pilgram Hall @ Magnolia United Church of… [Continue Reading]
We all laugh along with the pain that he instills with our P90X workouts, so of course it only makes sense for him to do Improv right? Makes it a tad easier to get up at 5:30am to PUSH PLAY when you have his stupid humor to look forward to. Your partner in health &… [Continue Reading]
If the name doesn’t give you any indication to what this workout is all about. Let me break it down to you. TurboFire® is an intense cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does (after burn… [Continue Reading]
As I’ve always known, Shakeology is a great product and have a far better respect for it, after listening to Carl’s wife, Isabelle, co-creator of Shakeology, speak to the integrity behind the product and it’s birth. Shakeology continues to evolve, and as it does, more and more lives will be impacted from it’s great many… [Continue Reading]
Shakeology FAQ’s – Part 2! I’ve had so many great questions, as of late, about Shakeology®, so I figured I’d post them here to hopefully help others that may have the same inquires. This is Part 2, so be sure to check out the original post – Shakeology ® – Frequently Asked Questions….ANSWERED. Q: (Part… [Continue Reading]
As a follow up to a previous blog post, What Workout Program is Best for YOU?, I wanted to share this great interactive Beachbody Program Comparison Chart. This chart will allow you to sort through the variety of fitness programs that Beachbody has to offer, and effectively select one based on YOUR fitness objectives and… [Continue Reading]
Well if you are here, you’ve likely heard me rave about Shakeology and the health benefits associated with it, right?? Chances are, you are pretty sure it will work for you and is good stuff, but you may be that “try-before-you-buy” type. Sound on par? Good news! I’ve created a Shakeology Sample Pack trial… [Continue Reading]
Follow Me!