14-Day Shakeology Rapid Results Challenge

Tweet   Sometimes we all just need that little “boost” or accountability to fire things back up, right?  Well, that’s what I need, as I prepare for a cruise with 300 of my favorite fitness & nutrition buffs in a few weeks. For you, maybe it’s time to do some Spring-cleaning in the ol’ diet, […]

The Science Behind the Shakeology® 3-Day Cleanse

Tweet *This was recently discussed in last week’s “3-Day Shakeology Explained”, webinar, and since so many missed it or had questions, I wanted to post this written explanation by Steve Edwards, one of the masterminds behind this amazing cleanse.  For more information or to view my experience, visit my website and check out My Blog. […]

Shakeology 3-Day Jump Start | Cleanse | Detox

Tweet SHAKEOLOGY 3-DAY Jump Start:   Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, aka 3-day jump start, it will be used three times a day for three days. (Click here to learn more about Shakeology).   The Shakeology 3-Day Jump Start is […]

TOP 10 REASONS TO “FAST” OR CLEANSE” YOUR BODY

Tweet I have recently completed a 9 Day Fasting program designed through the Beachbody products. It was an amazing experience, and one that I will routinely utilize for the shear fact of it’s necessity. I was a skeptic at first, although after much research and affirmation, I recognized the good it does for one body. […]