Detox | Choose 2 Be Fit

14-Day Shakeology Rapid Results Challenge

February 22, 2011 By Taryn 4 Comments

Sometimes we all just need that little “boost” or accountability to fire things back up, right? Well, that’s what I need, as I prepare for a cruise with 300 of my favorite fitness & nutrition buffs in a few weeks. For you, maybe it’s time to do some Spring-cleaning in the ol’ diet, create… [Continue Reading]

Filed Under: Products, Team Beachbody Tagged With: 14-day rapid results, cleanse, detox, P90X, Shakeology

The Science Behind the Shakeology® 3-Day Cleanse

April 29, 2010 By Taryn 1 Comment

*This was recently discussed in last week’s “3-Day Shakeology Explained”, webinar, and since so many missed it or had questions, I wanted to post this written explanation by Steve Edwards, one of the masterminds behind this amazing cleanse. For more information or to view my experience, visit my website and check out My Blog. I… [Continue Reading]

Filed Under: Products, Team Beachbody Tagged With: Chocolate, cleanse, detox, digestive enzymes, energy, Greenberry, healthy, lose weight, metabolism, minerals, nutrients, phytonutrients, prebiotics, protein, Shakeology, wellness

Shakeology FAQ’s – Part 2

April 7, 2010 By Taryn Leave a Comment

Shakeology FAQ’s – Part 2! I’ve had so many great questions, as of late, about Shakeology®, so I figured I’d post them here to hopefully help others that may have the same inquires. This is Part 2, so be sure to check out the original post – Shakeology ® – Frequently Asked Questions….ANSWERED. Q: (Part… [Continue Reading]

Filed Under: Products, Team Beachbody Tagged With: Beachbody, Chocolate, detox, energy, Greenberry, healthy, lifestyle, lose weight, minerals, Nutrition, Shakeology, weight loss, wellness

Shakeology 3-Day Jump Start | Cleanse | Detox

March 15, 2010 By Taryn 4 Comments

SHAKEOLOGY 3-DAY Jump Start: Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, aka 3-day jump start, it will be used three times a day for three days. (Click here to learn more about Shakeology). The Shakeology 3-Day Jump Start is meant to fire… [Continue Reading]

Filed Under: Nutrition Tagged With: cleanse, detox, energy, Greenberry, health, lose weight, metabolism, nutrients, Nutrition, Shakeology, vitamins, wellness

TOP 10 REASONS TO “FAST” OR CLEANSE” YOUR BODY

January 24, 2009 By Taryn Leave a Comment

I have recently completed a 9 Day Fasting program designed through the Beachbody products. It was an amazing experience, and one that I will routinely utilize for the shear fact of it’s necessity. I was a skeptic at first, although after much research and affirmation, I recognized the good it does for one body. In… [Continue Reading]

Filed Under: Nutrition Tagged With: cleanse, detox, energy, fast, metabolism