Top 4 Motivational Tips & Tools to Get On Track With Your Fitness Goals

Tweet So your feeling really jazzed, as you have your selected workout program or regime mapped out, impending goals to hit and it’s ready, set, go, time! Day 1, it’s off to the races and you are excited and exhilarated with how getting active and eating healthy makes you feel.  Right?  Awesome….bring it on. Day […]

The Ultimate Fitness & Nutrition Challenge

Tweet Are YOU Ready for the Beachbody Fitness & Nutrition Challenge?   As you know, I’ve been running fitness challenges, with my Beachbody customers, every 30 days and there has been some AMAZING results had, because of them!  Why?  ACCOUNTABILITY!! Here’s what they are saying: …this group has helped me to get up and workout […]