Who knew cucumbers were good for more things than just our health? Yup, anything from curing a hangover, bad breath and CELLULITE??!! Yup, this was an interesting article that was shared with me, so in turn, I had to share with you all. I knew cucumbers were good for you, but this just takes… [Continue Reading]
Shakeology FAQ’s – Part 2
Shakeology FAQ’s – Part 2! I’ve had so many great questions, as of late, about Shakeology®, so I figured I’d post them here to hopefully help others that may have the same inquires. This is Part 2, so be sure to check out the original post – Shakeology ® – Frequently Asked Questions….ANSWERED. Q: (Part… [Continue Reading]
Delicious Holiday Shakeology Recipes – YUMMY!!!
Get into the spirit—and your skinny jeans—with these delicious Holiday Shakeology® ® recipes: Thin Mint Treat 1 scoop chocolate Shakeology® 1 1/2 cups cold water 1 tsp peppermint extract 1 cup ice (or to taste) Blend till frothy and enjoy! Nutrition Info: 152 calories 17 grams protein 17.5 grams carbohydrate 3 grams fiber 1 gram… [Continue Reading]
How do I get more Energy?
I’ve been asked this question in more ways than one, and after talking through it with each person, I decided to make a post about it – well and through great suggestion from a good friend. Who doesn’t want more energy? I’m afraid people feel like they need to settle with the lack of energy,… [Continue Reading]
Shakeology® – Frequently Asked Questions…ANSWERED!
When will Shakeology be available for sale in Canada? As of May 7, 2009, we are able to ship Shakeology orders to Canada. Should I continue to take Activit® or other multivitamins along with Shakeology? Because of the way Shakeology is formulated, one shake pretty much covers your body’s normal daily requirement for vitamins and… [Continue Reading]
SHAKEOLOGY® – My Personal Review of Beachbody’s Newest Product
As always, I’m the biggest skeptic when it comes to new products, a growing fascination with any one thing, whether it be fashion, fitness or social groups. So, of course, although I’m probably Beachbody’s #1 fan at this point, I held a little hesitation towards their newest product; Shakeology® – The Healthiest Meal of the… [Continue Reading]

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