Why Setting A New Year’s Resolution Often Just Mean’s A To-Do List For January

Tweet With the New Year quickly approaching, many of you may have started to set some New Year’s Resolutions that you’re trying to follow and keep.  The problem is, you know how these Resolutions often end up. Here and gone. In fact, I don’t even like using the term “Resolution”, and here’s why – it’s such […]

5 Steps to Firmer Abs

Tweet If you’re looking to firm up your midsection and ‘get abs’ like so many people are, it’s vital that you understand what steps you should be taking to arrive at your end goal on time. Many people end up spending months and months working towards the goal to get abs only to find themselves […]