A Team for Success and Results
Well it’s no real secret that my overwhelming passion for fitness evolved from a little 90-day program called P90X. However, that’s not to say, that even after 3 years of absolutely loving the results that it gifted me, not to mention education on what I was doing horribly wrong at the gym….I always love to… [Continue Reading]
As a P90X and Insanity grad, my husband and I were looking for an extra challenge. Lucky for us, we have an incredible library of Beachbody programs to work with. Since we both saw great results with both P90X and Insanity, we wanted to marry the two and decided to commit to a 90 Day… [Continue Reading]
Sometimes we all just need that little “boost” or accountability to fire things back up, right? Well, that’s what I need, as I prepare for a cruise with 300 of my favorite fitness & nutrition buffs in a few weeks. For you, maybe it’s time to do some Spring-cleaning in the ol’ diet, create… [Continue Reading]
I recently took a poll from my customers and fans of my Facebook “like” page, as to what they need answers to, since most are in the midst of their workout program of choice or looking to start up a nutrition and exercise regime. The big ol’ question?? What should I eat or drink before… [Continue Reading]
I can’t take ANY credit for this recipe, but I just had to share it straight from Tony Horton’s book, BRING IT!, which is in stores now. As many of you know, Tony is the creator of P90X and a major contributing factor to my physical and mental make over. I gel with much of… [Continue Reading]
A few days ago, I wrote a post on “What is P90X?”. I mean, who hasn’t heard for P90X?? With the $150M + in advertising Beachbody shells out per year, you’d have to be living in a cave not to know the program. But, I had to appease my audience and be sensitive. I get… [Continue Reading]
This may be the #1 question I get asked by women as new Mom’s, seasoned Mom’s and all others looking to shed excess belly fat. Ok, men too! Who doesn’t want to shed belly fat?? Whether that excess belly fat be post-baby weight, the “Freshman 15” or years of neglect of YOURSELF, the answer… [Continue Reading]
Congratulations!! You’ve gotten back into the regime of working out, eating right and feeling GREAT, right? Well, maybe the later isn’t so true if you are just getting back to your fitness and feeling the fruits of your labor. Muscle soreness!! Well, if you are demented like me, you may enjoy that… [Continue Reading]
Congratulations! You’ve made the decision to commit to embarking on a life changing journey. Now, this isn’t a short trip that stops at 6 weeks, right? Hence my above statement of “life changing journey”. As busy Mom’s, whether we are stay-at-home Mom’s, working Mom’s or empty nested Mom’s, we have busy lives! And we tend… [Continue Reading]
As a stay at home Mom and P90X® grad myself, I get the question ALL THE TIME. “What is this PX90 stuff I hear all about?”
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