So last week, I had sent out an email to my Customers to ask them, "If you could sit down and share something with Tony Horton and how he's affected your results, what would you say to him?"  

Reason why I asked, is I was heading to meet up with him and 5 others to showcase P90X on QVC.  So I knew I'd have his ear to share some incredible stories, of how Power 90, P90X, 10-Minute Trainer or P90X2 may have changes their lives.  He LOVES to hear this stuff.  

We all know how P90X changed my life, as does he, but I wanted my customers to have the opportunity to share with him, how they've been impacted.  

I had NO CLUE the amount of response I would get, but boy o' boy, was it incredibe.  I got emails that were paragraphs long about how [insert program] has changed their life.  I was floored, moved and completed elated.  I couldn't wait to get to Philadelphia to share these stories with him.

Here's what a few of them had to say:

I have tried p90x two years ago. And failed. I was too out of shape then. This Jan. I was up to a new all time heavy weight of 284 lbs. tired lazy and sore all the time. I started with his 10 minute workout. It only took me two weeks of that before I decided to BRING IT. I am now on day 38 of p90x. I also have the energy to run two miles three times a week. I am down 29 lbs and two pant sizes. Thank you for my life back. I feel so good. I don't remember what it felt like before. I feel crabby and sluggish on my rest day. I never thought I would miss punishing my body like this. The worst/best part of the workout is Ab Ripper. On day one I could barely do 15 of each exercise. This morning. I did 25 of all (except the Mason Twist, I am up to 35) I am thankful I am going strong. I can't wait for my T Shirt.  I enjoy your workout.  Thanks again for helping me change my life.  ~ Larry S.

As an athlete all my life I can not thank him for setting up such a comprehensive program that GETS RESULTS!  I 

did cardio, weights and college vb for years and have never looked like this!  I did P90X and P90X2 back to back and lost 24 pounds, 21 inches and beat my pre-P90X 1/2 marathon time by 37 minutes last weekend!  37 minutes!! I feel amazing, I look amazing and I truly owe it all to P90X and my coach…if only I could think of her name;) I rocked my P90X shirt at my 1/2 and you know I'll be wearing my P90X2 shirt at my first full marathon in the fall! Thanks Tony!  Big sexy with it! <–my favorite line from P90X

~ Trina A.

I am starting week 9 of P90X today, and while I have not yet *seen* the results that I was hoping for (they are coming though!), I am definitely feeling  them.  As the mom of two (6 and who is turning 40 in October (GASP!!), I remember very clearly looking at the Core Synergistics video on my first night and thinking "I will NEVER be able to do that"!  Specifically, it was watching Dreya do plank to chataranga during the "bonus round".  By that point in the workout, I was a fumbling, shaking mess, and when I attempted to go down into chataranga my arms just pretty much collapsed. 

Well, 8 weeks of P90X later and I am doing it (truth be told though, the back DOES still bow when I'm trying to push back up!  I'm working on it, Tony! .  It is so awesome to see my body doing things that 8 weeks ago seemed impossible.  I ran two 1/2 marathons last year, but didn't feel the level of athleticism that I feel when I am doing P90X.  It's probably the thing I love the most about P90X – rediscovering my inner athlete that has been buried for much too long.  Like I said, I have a ways to go, but I am working on it and I'll get there.  Tony (and his workout buddies) keeps me inspired and motivated and I know I can reach my goals with P90X! ~ Erin B. 

If there is one thing that you could pass along, it would be ‘Thank you’.  I always close my emails to you by saying that because I appreciate your help.  But it would be nice if I could say Thank you to Tony for putting this workout together.  While I may not look like a Gold’s Gym poster, I have the confidence that comes from hard work and not having a belly pushing out my shirt. ~ Mat B. 

If I could say something quick to Tony it would (like so many others would say) THANKS!!! So many people get complacent, give up and believe that this is just how they look, and will for the rest of their lives. P90X gave me the motivation to do something about my physique, and after only 60 days I'm down 21lbs, buying smaller clothes and getting pumped up for my NEXT round of P90X where I get to bring it all over again!! ~ Ty S.

These stories are incredible…and they are just a FRACTION of what I received back.  

Ok, so once I shared these stories with Tony, he wanted to send a quick message back….here is his MESSAGE BACK:

Now, if that doesn't inspire you to push VARIETY, INSENSITY and CONSISTENCY…I don't know what will!

Do you have a story?  Please share it below in my COMMENTS section!  I'd love to hear it. 

Your partner in health & fitness,

As a follow up to a previous blog post, What Workout Program is Best for YOU?, I wanted to share this great interactive Beachbody Program Comparison Chart.

This chart will allow you to sort through the variety of fitness programs that Beachbody has to offer, and effectively select one based on YOUR fitness objectives and goals.

So, go ahead, get ready to create your next fitness transformation or further challenge yourself.  Click on the image to use the interactive program comparison.

As always, I’m available to help you select a program suited for your goals.  Please reach out to me, as you need.

Your partner in health & fitness!

Listen to an invitation from Carl Daikeler, Beachbody’s CEO, and how he wants to include YOU to be a part of this explosive growth in helping yourself, and others, get financially fit.

We are entering into Phase 2 of this exciting change, and are currently looking for dedicated individuals to join us in taking this opportunity to a whole new level.  Change some lives.  Including your own.

I get this question asked to me A LOT!  So, in the effort to hopefully help others that have this very same question and are looking for something that is suited to their own fitness style and ability, I thought I’d break it down a bit:

Let’s start with the basics:

1.            What’s your current level of fitness activity?

A.  Very limited, maybe a short walk here and there. (May also have some health issues that inhibit workout activity – high blood pressure, pre-diabetic, Type 2 Diabetes, heart condition, etc).

B.  My activity is sporadic, some weeks are better than others.

C.  I’m fairly active and hit the gym as much as 3 x’s a week, but not seeing results.

D.  I’m VERY active and strong. (i.e.: I run quite a bit, do cross training, boot camps).

2.            What are your fitness goals?

A.   To find a program with a consistent level of lower impact activity.

B.   To find a program that will keep me active and is active.

C.   I want to see results, but I’m not a beginner and I’m not advanced

D.  I want something higher impact and that incorporates weight training & cardio.

3.          What is your time commitment to reaching your goals?

A.  I can commit to about 45-60 minutes, 2-3 days a week.

B.  I can commit to about 30-60 minutes, 3-4 days a week.

C.  I can commit to about 45-60 minutes, 4-5 days a week.

D.  I can commit to about 45-75 minutes, 5-6 days a week.

Ok, so these are just 3 top questions that I generally ask anyone interested in getting started with a workout program, but not really knowing what is the best one for them.

Often times, people want to immediately start with P90X, when they are NO condition to begin with a program that is so advanced.  The beauty of the selection of Beachbody programs, is that there is something for EVERYONE, and not every program will be suited for all…but definitely challenges to work towards.

So here’s a breakdown of what workout program would work best based off these category of questions (scroll down to bottom of the page to review the short video clip showcasing each product and its brief description):

If you answered mostly A’s:

A few recommended programs would be: Slim in 6® Rapid Results, Kathy Smith’s Project: You! Type 2®, Total Body Solution™ or Tony and the Folks® (for active adults 55+)

If you answered mostly B’s:

A few recommended programs would be: Slim in 6® Rapid Results, 10-Minute Trainer®, Power 90® or Yoga Booty Ballet®

If you answered mostly C’s:

A few recommended programs would be: Turbo Jams®, Hip Hop Abs®, Rockin’ Body®, 10-Minute Trainer® or Power 90®.

If you answered mostly D’s:

A few recommended programs would be: P90X®, Tony Horton’s One-on One Series, ChaLEAN Extreme® or Insanity®

Here are the descriptions of each suggested program above:

SLIM IN 6® Rapid Results, by Debbie Siebers

The original 6-week miracle makeover combines daily cardio with light resistance to burn fat fast. Fitness expert Debbie Siebers developed Slim in 6® through a combination of low impact cardiovascular and weight-bearing exercises collectively called Slim Training®. This three-phase, 6-week slimming program helps shed pounds quickly in a healthy manner, while jump-starting the body onto the path of long-term health and fitness.

Kathy Smith’s Project: YOU! Type 2™, by Kathy Smith

Kathy Smith’s Project: YOU! Type 2™ is a step-by-step guide to creating a healthy lifestyle for people with type 2 diabetes and anyone who wants to reduce his or her chance of getting diabetes. Developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association, this is a comprehensive program to take control of your health and your life!  This 12-week workout system comes with a cookbook, fitness & food journal, workout calendar, workout guide and a wallet to house the 8 workouts.  For more detailed information, click here to review the product page.

Total Body Solution™, by Debbie Siebers & Chad Waterbury

If minor or major post-exercise soreness has sidetracked your workout program, this program will help you get back on track. Created by Debbie Siebers and neurophysiologist Chad Waterbury, Total Body Solution™ is an incredible preventative and rehabilitative series of drills to help you recover without pain pills or chiropractic visits. Even if you’re not suffering from pain, you can use Total Body Solution as part of your warm-up to help prevent muscle strains and pains before they happen. Take control of joint and muscle health today so you can maintain your workout routine—and be comfortable doing it.

Tony and the Folks! by Tony Horton

It’s never too late to get fit!  Now there’s a great way for anyone age 55 and up, with the help of Tony Horton himself!  A fun half hour of fitness for anyone who wants to ease into a new exercise program and get results. You’ll get the heart pumping and blood flowing with each low-impact exercise presented in this program.  In just over 30 minutes, Tony & the Folks! will help you: increase energy, reduce joint stiffness, improve flexibility, strength & balance.  All the moves in this program offer alternate positions to increase or decrease the intensity. It’s truly one of the most entertaining ways to achieve and sustain a healthy lifestyle for someone new to fitness.

10-Minute Trainer®, by Tony Horton

No matter how busy you are, you can always find the time to squeeze in a 10-minute workouts.  With these breakthrough workouts and his easy-to-follow eating plan, you’ll lose weight, get toned, and have plenty of time left over!  Tony’s breakthrough Super Stacking Technique™ using resistance bands, combines the most effective moves I know into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, he stacks them to work everything at the same time—in just 10 minutes! It’s multitasking for your muscles!

Power 90®, by Tony Horton

Total body transformation in just 90 days!!  Fat burning and total-body sculpting focused on abs, thighs, and upper body.   This in-home boot camp for dramatic body transformation uses Tony’s Sectional Progression™ technique, which gives you an effective workout in as little as 30 minutes each day.  The program comes with 4 workouts that are progressive to maximize your results and keep you active.  Plus, get a program guide, food plan and a few other special gifts thrown in for fun.  If that’s not enough, with Tony’s Fat Burning Express plan, you can lose up to 10 lbs. and 10 inches in your first 6 days!

Yoga Booty Ballet®, by Gillian Marloth & Teigh McDonough

Hollywood’s fun fitness secret combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty. Yoga Booty Ballet® is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful! You could see a dramatic difference in your body after just 2 weeks.

Turbo Jams®, by Chalene Johnson

Kickboxing and body-sculpting workouts set to the hottest dance music.  Get ready to rock your workout!  Chalene packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music. The “Elite 11″ signature moves are proven to burn fat and give you a sleek, sexy body and ripped, rock-hard abs.

Hip Hop Abs®, by Shaun T

Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T’s fun, exciting dance program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll “Tilt, Tuck, & Tighten” your way to 6-pack abs without doing a single sit-up or crunch.

Rockin’ Body®, by Shaun T

Get a hot new Rockin’ Body with Shaun T’s high-octane dance party that will have you sweating off the pounds to all your favorite dance-floor hits!

P90X® Extreme Training System, by Tony Horton

P90X is not for beginners.  Designed by celebrity fitness trainer Tony Horton, P90X gets you absolutely ripped in 90 days. Through 12 sweat-inducing, muscle-pumping workouts, a comprehensive 3-phase nutrition plan, a detailed fitness guide and a calendar to track your progress, the P90X program will define muscles you’ve got and develop muscles you never knew you had. In just an hour a day, it will physically and mentally transform people from being in good shape to being outstanding athletes.  By way of Tony’s advanced training method, dubbed “Muscle Confusion”, your body or your mind, won’t get tired of the workouts, as they switch every 30 days.

Tony Horton’s One-on-One Series

Have you hit a muscle building plateau? Break through the plateau with celebrity trainer Tony Horton’s workout series Tony One-On-One. Designed to compliment or coordinate with his P90X® series, Tony’s constantly introducing new workouts will keep your muscles “confused.”  With this workout series your muscles are forced to adapt to new moves all the time, so they keep growing. Tony’s vastly successful concept of muscle confusion will get you the results you are looking for. Work out with Tony in his own gym, mano a mano. You will love to see Tony sweat and suffer, just like you. It’s like working out with a buddy!

ChaLEAN Extreme®, by Chalene Johnson

Get ready to burn fat and get lean with ChaLEAN Extreme™!  It’s a fact – the more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED!  MUSCLE BURNS FAT™! This proven circuit training technique shifts your fat-burning focus from cardio to resistance training. You’ll be lifting heavy weights in 3 phases to ignite your metabolism and burn fat long after your workout—even while you sleep!  Click here for the product sheet.

Insanity™ 60-Day Total Body Conditioning System, by Shaun T

Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the hardest body you’ve ever had.  The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The results: burn up to 1,000 calories an hour and get the most insane body in only 60 days.

You can view all these products and many more of the Beachbody workout systems at my Team Beachbody Store.  There is something for everyone and maybe a program that I have one that’s NOT listed here, that’s just right for you.  Go ahead, ask me to help you get started with your next fitness challenge.  And why not?  I’ll do a FREE fitness and nutrition analysis.  Who doesn’t like free?

There are many questions that come with the many wonderful attributes of being a Beachbody Coach. I wanted to take the opportunity to post the most popular questions of what’s involved as a Beachbody Coach. If you have others, please send me a message and ask away – there are NO secrets to this business. NONE. ZIP. ZILCH.

What is the Coach Business Opportunity?

It’s a breakthrough income opportunity that lets you turn weight loss into profit. In order to make money, all you have to do is let people know about getting fit and losing weight with Beachbody’s best-selling line of products. You succeed by helping others succeed!

Who is the company behind the Coach Business Opportunity?

Beachbody is a successful 10-year-old, $250+–million corporation based in Southern California. We create and sell the nation’s most popular in-home fitness and weight-loss products – high-quality, well-manufactured DVD workout programs, gear, and nutritional supplements that have been proven to work. When you become a Beachbody Coach, you’re teaming up with a solid, stable company and a best-selling brand.

How do I earn money?

You get paid weekly commissions when people buy Beachbody products and Team Beachbody Club memberships through your personal website. You can also earn cash bonuses based on your team’s sales.

What does it cost to begin?

It only costs $39.95 to start a Beachbody business. That includes your first month’s Business Services Fees and your Coach Business Kit, which comes with everything you need to begin earning income.  There are, however, some great packages available that will kick start your business as a Coach.  The “Ultimate Starter Pack” (Best), “Coach Starter Pack” (Better) and “General Coach Starter Pack” (Good).

Do I need to be a fitness expert?

No, you don’t need to be a fitness or weight-loss expert to become a Beachbody Coach. You just need to be ready to commit to changing your life.

Do I need to be a slick salesperson?

Not at all – the fact is, just about everybody already wants to get fit or lose weight. And our products can get them there – we have thousands of real-life Success Stories to prove it! To make money as a Beachbody Coach, all you have to do is let people know that they can finally achieve the health, fitness, and weight-loss goals they’ve dreamed of.

What kinds of help and support will I receive?

Once you become a Beachbody Coach, you’ll be part of a whole network of successful Coaches who are there for you to learn from and share with. You’ll also get full access to your online office, which has everything you need to market and manage your business with ease – including your own sales website and email account, a full set of sales and marketing tools, and extensive training guides and videos. In addition, our Coach Relations team is available to answer your questions via email or over the phone. And you’ll have a Coach of your own for extra motivation and guidance.

Will I have to purchase products for resale?

Unlike marketing programs that require you to buy a lot of products in order to participate, the Coach Opportunity has no inventory requirements. If you do want to purchase products for your own use or resale, you’ll get them at a significant discount.

Will I have to handle product inventory, billing, shipping, or customer service?

No – when customers purchase products through your website, we take care of the rest.

Is it easy to set up my website?

Setting up and customizing your Beachbody Coach Website is low-tech and simple! We provide you with an easy-to-use system that allows you to add text and photos (or you can just use ours), and you can choose from a number of Beachbody marketing banners to help make sure your site is viewed.

How does Beachbody promote its products?

We spend millions of dollars every week advertising our home fitness programs on the major TV stations and cable networks. (You’ve probably seen our famous infomercials for programs such as P90X, Turbo Jam, and Hip Hop Abs, as well as our magazine and Internet ads.) Millions of people already know about Beachbody, and every time we run an infomercial, we get thousands of new customers. We want those customers to shop through your store, so you get the commission on those sales!

How much of a discount will I get on my own Beachbody products?

As Beachbody Coach, you receive a 25% discount on all Beachbody products available in the Team Beachbody store.

There are many more excellent questions and much more I’d love to share about this business that has changed my life and could change yours, or someone near and dear to you!  Learn more about this ultimate fitness revolution by viewing this short video clip.