A Team for Success and Results
These are my favorite go-to when craving pancakes and needing that, all important, protein!! The kids even asked for their own batch. So simple…even a busy Mom can whip them up: Serves 1: 1 egg (or Egg Whites – aff.) 1/8 cup of cottage cheese 2 tbsp of unsweetened apple sauce 2 scoops of Whey… [Continue Reading]
Well if you are here, you’ve likely heard me rave about Shakeology and the health benefits associated with it, right?? Chances are, you are pretty sure it will work for you and is good stuff, but you may be that “try-before-you-buy” type. Sound on par? Good news! I’ve created a Shakeology Sample Pack trial… [Continue Reading]
Get into the spirit—and your skinny jeans—with these delicious Holiday Shakeology® ® recipes: Thin Mint Treat 1 scoop chocolate Shakeology® 1 1/2 cups cold water 1 tsp peppermint extract 1 cup ice (or to taste) Blend till frothy and enjoy! Nutrition Info: 152 calories 17 grams protein 17.5 grams carbohydrate 3 grams fiber 1 gram… [Continue Reading]
When will Shakeology be available for sale in Canada? As of May 7, 2009, we are able to ship Shakeology orders to Canada. Should I continue to take Activit® or other multivitamins along with Shakeology? Because of the way Shakeology is formulated, one shake pretty much covers your body’s normal daily requirement for vitamins and… [Continue Reading]
As always, I’m the biggest skeptic when it comes to new products, a growing fascination with any one thing, whether it be fashion, fitness or social groups. So, of course, although I’m probably Beachbody’s #1 fan at this point, I held a little hesitation towards their newest product; Shakeology® – The Healthiest Meal of the… [Continue Reading]
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