A Team for Success and Results
One food that you should start adding to your diet almost immediately, if you want to optimize fat burning along with your overall health level, are hemp hearts. Many people completely overlook this food simply because they are not aware of it or they fear it's fat content (foolish!). Hemp hearts offer a huge dose of… [Continue Reading]
You thinking, “oh great, another gimmick, right”? Could Shakeology be the next weight loss fad? Even a weight loss scam? Hardly, and there are over 70 reasons why it’s not! Shakeology, quite simply, has taken the health of this nation by storm! People are experience sustainable results! Not the short term weight loss, that has… [Continue Reading]
What a great success our first 14-Day Challenge period was! I felt like a proud Mama when I checked in with our group each day and read posts of success and encouragement. This is what it’s all about and why I LOVE doing what I do! Check out who our first Challenge winner is: CONGRATULATIONS!!!… [Continue Reading]
Sometimes we all just need that little “boost” or accountability to fire things back up, right? Well, that’s what I need, as I prepare for a cruise with 300 of my favorite fitness & nutrition buffs in a few weeks. For you, maybe it’s time to do some Spring-cleaning in the ol’ diet, create… [Continue Reading]
I can’t take ANY credit for this recipe, but I just had to share it straight from Tony Horton’s book, BRING IT!, which is in
There is no secret that I may just be the #1 fan of Shakeology®, and there are so many reasons why. This just may be one of the more relevant ones.
As I’ve always known, Shakeology is a great product and have a far better respect for it, after listening to Carl’s wife, Isabelle, co-creator of Shakeology, speak to the integrity behind the product and it’s birth. Shakeology continues to evolve, and as it does, more and more lives will be impacted from it’s great many… [Continue Reading]
Shakeology FAQ’s – Part 2! I’ve had so many great questions, as of late, about Shakeology®, so I figured I’d post them here to hopefully help others that may have the same inquires. This is Part 2, so be sure to check out the original post – Shakeology ® – Frequently Asked Questions….ANSWERED. Q: (Part… [Continue Reading]
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