This was a call I hosted to my Team Beachbody Coach organization and all others that wanted to tune in and ask questions about joining the business or being a part of it. There were a great many of questions, most asked by current Coaches and a few questions that were emailed in, prior to… [Continue Reading]
TurboFire® is Here!
May 26, 2010 By 1 Comment
If the name doesn’t give you any indication to what this workout is all about. Let me break it down to you. TurboFire® is an intense cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does (after burn… [Continue Reading]
How to Make time for Exercise
March 15, 2010 By 1 Comment
I was honored to be asked by Certified Personal Organizer®, D. Allison Lee, to do a guest blog piece on her website on “How to Make Time for Exercise”. After some self-doubt on my own organization, I knew that I had mastered making time for exercise – even as a busy Mom of 2 active… [Continue Reading]
Healthy French Toast
February 17, 2010 By 2 Comments
I must give credit, where credit is due. I got the bulk of this recipe from my new favorite magazine – Oxygen Magazine - from their Collection Issue: Glutes. I did switch it up slightly, so I’ll pat myself on the back for a job well done. ((pat pat)) Ok, with much anticipation, here is the most… [Continue Reading]
Today Show features a man who lost 180lbs using Beachbody workouts!
December 31, 2009 By 1 Comment
These are incredibly inspiring stories, that will be featured in the newest People Magazine, although featured on this morning’s the Today Show. Amazing transformations from 3 people that lost the weight ON THEIR OWN! No pills. No surgery. No magic. The 2nd story features a gentleman that lost 180lbs using Beachbody’s at home fitness program…. [Continue Reading]
An Invitation from Carl Daikeler
October 19, 2009 By Leave a Comment
Listen to an invitation from Carl Daikeler, Beachbody’s CEO, and how he wants to include YOU to be a part of this explosive growth in helping yourself, and others, get financially fit. We are entering into Phase 2 of this exciting change, and are currently looking for dedicated individuals to join us in taking this… [Continue Reading]
What is a Beachbody Coach – FAQ
June 16, 2009 By 1 Comment
There are many questions that come with the many wonderful attributes of being a Beachbody Coach. I wanted to take the opportunity to post the most popular questions of what’s involved as a Beachbody Coach. If you have others, please send me a message and ask away – there are NO secrets to this business…. [Continue Reading]
Follow Me!