This was a call I hosted to my Team Beachbody Coach organization and all others that wanted to tune in and ask questions about joining the business or being a part of it.

There were a great many of questions, most asked by current Coaches and a few questions that were emailed in, prior to the call.   Questions ranged from How to leverage Social Media/Network Marketing to How you can hold a Coach account without being a “Coach”.

TUNE IN TO HEAR THE ANSWERS:

If you have ever thought about becoming a Coach and have questions of your own, be sure to check out my FAQ’s post, our MyFitnesspays.com site or email me directly: taryn@choose2befit.com.

Your partner in health & fitness.

If the name doesn’t give you any indication to what this workout is all about.  Let me break it down to you.

TurboFire® is an intense cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does (after burn anyone??). And with more than 20 smoking-hot music remixes, TurboFire® will pick you up and push you past your limits.

So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you, in YOUR home.

Check out how TurboFire® will fire up your fat loss and blast through that plateau.

Burn up to 9x more fat than with regular cardio doing TurboFire. Featuring High Intensity Interval Training (HIIT), these 12 workout classes make you sweat with the hottest music and moves. And forget about rushing to the gym for the best spot in class. With TurboFire, class starts when you Push Play.

THE SECRET BEHIND TURBOFIRE

TurboFire workouts include interval training known as “HIIT.”

These routines combine short bursts of intense exercise with quick recovery periods to ignite your metabolism. The result is a phenomenon known as the AfterBurn Effect, which enables you to burn fat at an accelerated rate for a full 24 to 48 hours after your workout.

In fact, studies show that with HIIT, you’ll work out for less than half the time you normally would doing regular cardio, and burn up to 9x more fat.

SUCCESS STORY

See how Deawna scorched calories with TurboFire.

Deawna H.

Lost 45 Lbs.
Lost 48.5″ Total

“This truly is a workout that’s so much fun, you forget you’re exercising.”

THE BEST TRAINER

Chalene has helped countless thousands reach their goals with ChaLEAN Extreme^® and Turbo Jam^®. Now you can turn up the burn with TurboFire.

THE BEST MUSIC

With over 20 hits, the TurboFire soundtrack is smoking-hot. You’ll love scorching calories to remixes of “Bad Girls,” “In the Ayer,” and “Proud Mary.”

THE BEST WORKOUTS

TurboFire classes (some as short as 10 minutes) will have you punching harder and kicking higher to help you burn 9x more calories than with regular cardio.

THE BEST SPOT IN CLASS

Tired of driving to pricey gyms and working around their class schedules? Try TurboFire and you’re always guaranteed the best spot in class (not to mention your money back if you don’t leave some DNA behind!!).

Want to know FIRST HAND?

Here you go…..get your order on!!

Your partner in health & fitness.

I was honored to be asked by Certified Personal Organizer®, D. Allison Lee, to do a guest blog piece on her website on “How to Make Time for Exercise”.   After some self-doubt on my own organization, I knew that I had mastered making time for exercise – even as a busy Mom of 2 active kid’s.

I invite you to check out the blog post – CLICK HERE – although I’ll offer in quick summary, my suggestions on how, as little as 20 minutes a day, can supercharge your day, kick start your metabolism and set the stage for your new physical transformation:

• Schedule your workouts and COMMIT!  No excuse.
   
  • Is that at 5:00 AM? For me it is!
  • Is it during your lunch break? Remember, only takes 20 minutes!
  • Is it before you go home after work?  Hit the gym before you head home, as once you get home, your likelihood of getting motivation to exercise goes down by 40%!
• Make them fun.  Be creative.
• Switch up your workouts regularly.
  • Continue to challenge yourself and get the most out of your results.
• Try something new.
  • New walk/run route.
  • New at-home workout program
  • New fitness challenge.
  • New Wii Fit game.
  • New group fitness class.
• Get a buddy.
  • Working out with a friend often offers more motivation and accountability.  Two key elements in sticking to your commitment.

Moral of the story, make fitness a part of your daily “TO-DO” list.  It’s just something as part of your day, just like eating breakfast, brushing your teeth and calling your Mom.  DON’T FORGET.  No excuses.

Your partner in health & fitness.

I must give credit, where credit is due.

I got the bulk of this recipe from my new favorite magazine – Oxygen Magazine - from their Collection Issue: Glutes.  I did switch it up slightly, so I’ll pat myself on the back for a job well done. ((pat pat))

Ok, with much anticipation, here is the most delicious and HEALTHY recipe for those that love French Toast, like me, but don’t want the added fat and calories from how it’s usually made.

Makes 1 serving – Ready in 10 Minutes

½ cup of liquid egg whites

1 tbsp of skim milk

Dash of cinnamon

Dash of nutmeg

¼ tsp of vanilla extract

½ tbsp of coconut oil (for non-stick purposes only)

2 slices of whole grain/whole wheat bread

Fresh Berries

Optional Additions:

2 tbsp of Fage 0% Plain Yogurt

1 tbsp Agave Nectar

Sprinkle of walnuts

1. Whisk together the liquid egg whites, skim milk, cinnamon, nutmeg and vanilla extract.  Over medium heat, place non-stick skillet with coconut oil to warm.
2. Dip bread into mixture and place in skilley for 2 to 4 minutes on each side, or until slightly brown.
3. Top with berries, non-fat Fage Plain Yogurt, walnuts and Agave Nectar (last 3 ingredients are optional).

Serve and INDULGE with no guilt!

Your partner in health & fitness!

These are incredibly inspiring stories, that will be featured in the newest People Magazine, although featured on this morning’s the Today Show.  Amazing transformations from 3 people that lost the weight ON THEIR OWN!  No pills. No surgery. No magic.

The 2nd story features a gentleman that lost 180lbs using Beachbody’s at home fitness program.  Nothing like continuing to get free publicity on air.  WHY?  Because it works!!  Watch this and be inspired:

Visit msnbc.com for breaking news, world news, and news about the economy

Anyone following Pink on Twitter?  How about David Archuletta?  They both are finding great results with P90X.  Best part is, they aren’t getting paid to endorse it.  Same with Sheryl Crow and her announcement of P90X and how it’s changed her figure.

Listen to an invitation from Carl Daikeler, Beachbody’s CEO, and how he wants to include YOU to be a part of this explosive growth in helping yourself, and others, get financially fit.

We are entering into Phase 2 of this exciting change, and are currently looking for dedicated individuals to join us in taking this opportunity to a whole new level.  Change some lives.  Including your own.

There are many questions that come with the many wonderful attributes of being a Beachbody Coach. I wanted to take the opportunity to post the most popular questions of what’s involved as a Beachbody Coach. If you have others, please send me a message and ask away – there are NO secrets to this business. NONE. ZIP. ZILCH.

What is the Coach Business Opportunity?

It’s a breakthrough income opportunity that lets you turn weight loss into profit. In order to make money, all you have to do is let people know about getting fit and losing weight with Beachbody’s best-selling line of products. You succeed by helping others succeed!

Who is the company behind the Coach Business Opportunity?

Beachbody is a successful 10-year-old, $250+–million corporation based in Southern California. We create and sell the nation’s most popular in-home fitness and weight-loss products – high-quality, well-manufactured DVD workout programs, gear, and nutritional supplements that have been proven to work. When you become a Beachbody Coach, you’re teaming up with a solid, stable company and a best-selling brand.

How do I earn money?

You get paid weekly commissions when people buy Beachbody products and Team Beachbody Club memberships through your personal website. You can also earn cash bonuses based on your team’s sales.

What does it cost to begin?

It only costs $39.95 to start a Beachbody business. That includes your first month’s Business Services Fees and your Coach Business Kit, which comes with everything you need to begin earning income.  There are, however, some great packages available that will kick start your business as a Coach.  The “Ultimate Starter Pack” (Best), “Coach Starter Pack” (Better) and “General Coach Starter Pack” (Good).

Do I need to be a fitness expert?

No, you don’t need to be a fitness or weight-loss expert to become a Beachbody Coach. You just need to be ready to commit to changing your life.

Do I need to be a slick salesperson?

Not at all – the fact is, just about everybody already wants to get fit or lose weight. And our products can get them there – we have thousands of real-life Success Stories to prove it! To make money as a Beachbody Coach, all you have to do is let people know that they can finally achieve the health, fitness, and weight-loss goals they’ve dreamed of.

What kinds of help and support will I receive?

Once you become a Beachbody Coach, you’ll be part of a whole network of successful Coaches who are there for you to learn from and share with. You’ll also get full access to your online office, which has everything you need to market and manage your business with ease – including your own sales website and email account, a full set of sales and marketing tools, and extensive training guides and videos. In addition, our Coach Relations team is available to answer your questions via email or over the phone. And you’ll have a Coach of your own for extra motivation and guidance.

Will I have to purchase products for resale?

Unlike marketing programs that require you to buy a lot of products in order to participate, the Coach Opportunity has no inventory requirements. If you do want to purchase products for your own use or resale, you’ll get them at a significant discount.

Will I have to handle product inventory, billing, shipping, or customer service?

No – when customers purchase products through your website, we take care of the rest.

Is it easy to set up my website?

Setting up and customizing your Beachbody Coach Website is low-tech and simple! We provide you with an easy-to-use system that allows you to add text and photos (or you can just use ours), and you can choose from a number of Beachbody marketing banners to help make sure your site is viewed.

How does Beachbody promote its products?

We spend millions of dollars every week advertising our home fitness programs on the major TV stations and cable networks. (You’ve probably seen our famous infomercials for programs such as P90X, Turbo Jam, and Hip Hop Abs, as well as our magazine and Internet ads.) Millions of people already know about Beachbody, and every time we run an infomercial, we get thousands of new customers. We want those customers to shop through your store, so you get the commission on those sales!

How much of a discount will I get on my own Beachbody products?

As Beachbody Coach, you receive a 25% discount on all Beachbody products available in the Team Beachbody store.

There are many more excellent questions and much more I’d love to share about this business that has changed my life and could change yours, or someone near and dear to you!  Learn more about this ultimate fitness revolution by viewing this short video clip.