A Team for Success and Results
I can’t take ANY credit for this recipe, but I just had to share it straight from Tony Horton’s book, BRING IT!, which is in stores now. As many of you know, Tony is the creator of P90X and a major contributing factor to my physical and mental make over. I gel with much of… [Continue Reading]
This may be the #1 question I get asked by women as new Mom’s, seasoned Mom’s and all others looking to shed excess belly fat. Ok, men too! Who doesn’t want to shed belly fat?? Whether that excess belly fat be post-baby weight, the “Freshman 15” or years of neglect of YOURSELF, the answer… [Continue Reading]
We all laugh along with the pain that he instills with our P90X workouts, so of course it only makes sense for him to do Improv right? Makes it a tad easier to get up at 5:30am to PUSH PLAY when you have his stupid humor to look forward to. Your partner in health &… [Continue Reading]
I get this question asked to me A LOT! So, in the effort to hopefully help others that have this very same question and are looking for something that is suited to their own fitness style and ability, I thought I’d break it down a bit: Let’s start with the basics: 1. What’s your… [Continue Reading]
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