I receive a number of emails and phone calls each day, inquiring about how one can really track their caloric intake vs. their calorie burn, each day. Well I’ve been using a wonderful website, that just has to be shared. It’s called Myfitnesspal.com. From what I’ve discovered, it is a wonderful tool in truly tracking… [Continue Reading]
My Interview with NYC Personal Trainer – Natasha Linton
April 14, 2009 By Leave a Comment
I’ve had the great fortune of “tweeting” with New York based, personal trainer, Natasha Linton, after meeting on Twitter. We both share a similar passion for fitness and healthy living, so naturally, I wanted to get her perspective on what drives her to do what she does, so well, and how this great passion… [Continue Reading]
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