Who knew cucumbers were good for more things than just our health? Yup, anything from curing a hangover, bad breath and CELLULITE??!! Yup, this was an interesting article that was shared with me, so in turn, I had to share with you all. I knew cucumbers were good for you, but this just takes… [Continue Reading]
Shakeology 3-Day Jump Start | Cleanse | Detox
March 15, 2010 By 4 Comments
SHAKEOLOGY 3-DAY Jump Start: Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, aka 3-day jump start, it will be used three times a day for three days. (Click here to learn more about Shakeology). The Shakeology 3-Day Jump Start is meant… [Continue Reading]
How do I get more Energy?
September 22, 2009 By 1 Comment
I’ve been asked this question in more ways than one, and after talking through it with each person, I decided to make a post about it – well and through great suggestion from a good friend. Who doesn’t want more energy? I’m afraid people feel like they need to settle with the lack of energy,… [Continue Reading]
Sugar Can Ruin your Health. PERIOD.
June 14, 2009 By Leave a Comment
It’s likely to no one’s surprise how many of us are aware of all the harmful attributes related to regular sugar intake. It has been a proven fact, over and over again, that sugar increases your insulin and leptin levels and decreases receptor sensitivity for both of these vital hormones. To be put simply, sugar… [Continue Reading]
SHAKEOLOGY® – My Personal Review of Beachbody’s Newest Product
April 8, 2009 By 10 Comments
As always, I’m the biggest skeptic when it comes to new products, a growing fascination with any one thing, whether it be fashion, fitness or social groups. So, of course, although I’m probably Beachbody’s #1 fan at this point, I held a little hesitation towards their newest product; Shakeology® – The Healthiest Meal of the… [Continue Reading]
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