WINNER ANNOUNCED: Shakeology 14-Day Rapid Results Challenge

Tweet What a great success our first 14-Day Challenge period was!  I felt like a proud Mama when I checked in with our group each day and read posts of success and encouragement. This is what it’s all about and why I LOVE doing what I do! Check out who our first Challenge winner is: […]

What to do before you start a fitness program?

Tweet Congratulations!  You’ve made the decision to commit to embarking on a life changing journey.  Now, this isn’t a short trip that stops at 6 weeks, right?  Hence my above statement of “life changing journey”. As busy Mom’s, whether we are stay-at-home Mom’s, working Mom’s or empty nested Mom’s, we have busy lives!  And we […]