What to do before you start a fitness program?

Tweet Congratulations!  You’ve made the decision to commit to embarking on a life changing journey.  Now, this isn’t a short trip that stops at 6 weeks, right?  Hence my above statement of “life changing journey”. As busy Mom’s, whether we are stay-at-home Mom’s, working Mom’s or empty nested Mom’s, we have busy lives!  And we […]

What is P90X®?

As a stay at home Mom and P90X® grad myself, I get the question ALL THE TIME. “What is this PX90 stuff I hear all about?”